Indonesia: A Thousand Isles of Wellness

Escape to sun-kissed emerald islands, where Indonesia invites flourishing wellness. Ancient traditions merge with tropical abundance, nurturing the soul and revitalizing the body.

Picture sunrise yoga on a Bali clifftop, the breeze carrying tranquility. Explore Javanese jamu secrets for natural healing. Feel Lombok’s volcanic sands, a detoxifying touch of nature’s magic.

Indonesia’s wellness is a reconnection, beyond pampering. Hike misty volcanoes for invigorating beauty. Kayak mangrove labyrinths, learning resilience from silent majesty.

From sunrise swims to starlit feasts, Indonesia’s wellness is a sensory symphony.

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Harmony Unveiled, The Usada Bali Wellness Odyssey at Sudajiva Spa-Sanur


Embark on a 6-hour holistic journey exploring Balinese traditions. Choose yoga or meditation, followed by soul purification or melukat. Enjoy lunch, a workshop on Balinese boreh and Jamu crafting, and conclude with a 120-minute traditional Balinese Spa session, including a foot bath, Balinese massage, boreh body wrap, and a lime & sea salt bath.

 

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Lilla Cita

Embark on a unique journey with Lilla Citta, cultivating a serene mind through yoga, soul purification, and local exploration. Choose one-hour yoga or meditation, followed by an hour of soul purification or melukat with a priest. Explore historical temples, enjoy a wholesome lunch at Ares Restaurant, and conclude with a 90-minute massage using warming medicated oil for healing and tranquility. Lilla Citta’s program is a spiritual odyssey, guiding you towards inner peace with profound, locally inspired wisdom.

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Diving Light Awakening & Blessing: A Transcendent Journey

Embark on Diving Light Awakening & Blessing, a 180-minute transcendent journey. Begin with Spine Yoga, cleansing the nervous system and activating the energy body using secret techniques guided by the Guru. This purifies and activates chakras, promoting healing and regeneration of the organ system. The benefits extend to mental health, culminating in a divine blessing and Holy knowledge authorization. This sacred knowledge connects minds to the divine nature, bringing forth great inspirations over time.

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Chakra Balancing

Immerse in holistic healing with seven chakra crystals, placed at specific points by a talented healer. The healer channels energy through the palms, releasing stress and inducing harmony.

Acupressure is applied, with sensations like heat or tingling indicating energy flow. Cleansing crises may occur as toxins release.

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Tibetan Singing Bowl Meditation

Embrace serene sounds and healing energy of Ancient Tibetan Singing Bowls in a transformative sound meditation. The deep vibrations clear the mind, melting away stress.

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